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On average, extreme heat has killed more people in the last 10 years than any other weather phenomena. Remember these tips for staying safe in extreme heat on National Heat Awareness Day. To call attention to this important day, wear an orange, yellow or red awareness ribbon pin, fabric ribbon, or silicone wristband bracelet.
National Heat Awareness Day is recognized every year on the last Friday of May. It was initially added to the calendar to encourage employers to be aware of heat-related dangers in the workplace, especially for manual labor and outdoor-focused careers. On this page, we are also offering hot weather safety tips to ensure pets remain healthy through the “dog days” of summer in honor of this important day.
Here are a few tips to help you stay safe and comfortable during the sizzling summer days:
Whether you feel thirsty or not, drink plenty of water to avoid becoming dehydrated, especially when you’re working or exercising outside.
Keep up with the latest temperature and heat index forecasts and current readings (take actions to stay cool and safe when the temperatures hits 85 degrees or the heat index hits 90 degrees). Know the warning signs of a heat illness, and how you can stay cool.
Act quickly when a heat illness is suspected. Seek medical attention immediately for any of these warning signs including cramping, rapid pulse, heavy sweating, hot red skin, dizziness, confusion, nausea, vomiting.
Anyone working or exercising outdoors should avoid overexertion, especially between the hours of 11 AM and 6 PM. Take hourly breaks in the shade or in air conditioning.
Pets love nothing more than being outside, especially in the warm summer months when they can enjoy longer walks and hikes and maybe even venture into the mountains with their family for a camping adventure. All pet owners must be aware that warmer months mean their pets have different needs, and if overheating occurs, they risk a serious medical complication.
Overheating In Pets Can Lead To:
As the American Kennel Club details, heatstroke is a severe but avoidable condition. It can be life-threatening if left unnoticed and untreated for too long. Certain dog breeds more susceptible to it, such as long-haired and brachycephalic dogs.
Overheating is especially prevalent in dogs since they spend the most time outdoors and exert more energy than outdoor cats. This occurs when a pet’s temperature rises, and blood rushes to the tongue, gums, and membranes to help alleviate the excess heat. Overheating happens quickly, with pets unable to cool themselves to the point of a metabolic meltdown.
Signs of Overheating in Pets Include:
When venturing outside for a prolonged period with your pet, ensure you have a quick exit strategy if your pet exhibits any signs of overheating. This is true even if you notice the signs of overheating immediately and get your pet into a cooler environment. Take them to the veterinarian since their organs may already be compromised.
There are many ways to avoid overheating, from investing in cooling products to being extra cautious with senior pets.